Master the Art of Hands-On Adjustments: 40-Hour Training Program

5th-10th February 2024

Elevate Your Practice with Nydum's Comprehensive Hands-On Adjustments Training

Welcome to Nydum's exclusive 40-hour hands-on adjustments training program, designed for yoga instructors looking to deepen their understanding of alignment, enhance their teaching skills, and provide transformative experiences for their students.


What Sets Our Training Apart?

1. Expert Guidance:

Our program is led by seasoned yoga instructors with extensive experience in hands-on adjustments. Learn from the best as they share their insights, techniques, and wisdom gained from years of Adjusting practice and teaching.

2. Comprehensive Curriculum:

Dive into a comprehensive curriculum that covers a wide range of adjustments suitable for various yoga poses. From foundational postures to advanced asanas, our training ensures you develop a nuanced understanding of how to modify and enhance alignment safely. Applying the anatomy to help your students understand better their bodies

3. Interactive Workshops:

Experience the power of learning through hands-on practice. Our workshops are designed to be interactive, allowing you to receive and give adjustments under the guidance of our experienced instructors. Mastering the art of Adjusting at the same time as teaching. This practical approach ensures that you not only understand the theory but also develop the confidence to apply adjustments effectively.

4. Individualized Feedback:

Receive personalized feedback on your adjustments. Our instructors prioritize individual attention, providing constructive feedback to help you refine your techniques and address specific challenges.

5. Ethical and Inclusive Teaching:

Learn the importance of ethical touch and consent in hands-on adjustments. Our training emphasizes creating a safe and inclusive space, ensuring that you can adapt your teaching to accommodate diverse bodies and abilities

EXAMPLE DAILY SCHEDULE* 

8:00-10:00 Morning Practice

10:00-11:00 Breakfast 

11:00-13:00 Adjustments

13:30-15:00 Lunch 

15:00-17:30 Adjustments

17:30-19:30  Slow Practice

19:30 Dinner 

*example schedule, subject to change under needs of students and lead teacher 

** Some of the adjusting practice will be in real situation either in the morning or afternoon

Price (in €) includes:

  • Course with a Yoga Alliance YACPA certification after you complete the 40 hours

  • Manual to follow the course content

  • 3 vegetarian meals per day

  • Accommodation 5 nights