40 HOUR YIN & MIYOFASCIAL YOGA TEACHER TRAINING

Yoga Alliance Continuing Education (YACEP)

Soften in the hands of Yin Yoga, learn the principles and how to sequence classes with the 5 elements of Traditional Chinese Medicine, with the correlation of the miyofascial tissue

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WHAT IS THE 40 HOUR YIN YOGA TEACHER TRAINING?

Our 40 Hour Yin Yoga Teacher Training is a Yoga Alliance Continuing Education (YACEP) course designed for certified yoga teachers who have already completed a 200 Hour Yoga Teacher Training and want to confidently teach Yin Yoga. Over one immersive residential week in Costa Brava, Spain, you'll deepen your understanding of Yin Yoga, functional anatomy, fascia, myofascial release, meridian theory and teaching methodology. Through daily practice, you'll learn how to use props effectively, sequence balanced Yin Yoga classes and guide students with confidence, clarity and authenticity.

Traditional Chinese Medicine was already speaking about the Meridians, that actually the more modern approach of Myofascia explains through the lense of Science. In this training we bridge the two, so you can create much more meaningful sequences, understanding the Chinese elements and Meridians to put it into a practice for the physical body

READY TO EXPAND YOUR TEACHING WITH YIN YOGA?
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THE YIN YOGA TRAINING EXPERIENCE

From understanding the foundations of Yin Yoga to putting them into practice, the course combines theory, movement and teaching experience throughout the week.

  • UNDERSTAND YIN FROM THE INSIDE OUT

    Explore the principles behind Yin Yoga and understand how philosophy, anatomy and energy come together within the practice.

    YIN PHILOSOPHY

    Explore the principles of Yin Yoga, stillness and mindful awareness, and how they shape both personal practice and teaching.

    FUNCTIONAL ANATOMY

    Understand fascia, joints, connective tissue and skeletal variation, and learn how anatomy influences individual Yin Yoga postures.

    MERIDIAN THEORY

    Discover the foundations of Traditional Chinese Medicine, meridian lines and the energetic principles connected to Yin Yoga practice.

  • EXPERIENCE. EMBODY. INTEGRATE.

    Move from theory into practice and learn how to guide Yin Yoga safely, clearly and with confidence.

    DAILY YIN PRACTICE

    Experience Yin Yoga through practice, exploring the main body of Yin postures, long holds and mindful stillness.

    PROPS & SUPPORT

    Learn how to work effectively with bolsters, blocks, blankets and other props to adapt Yin Yoga postures to different bodies.

    TEACHING SKILLS

    Develop clear cueing, observation and communication skills while learning how to create a safe and supportive environment for your students.

    SEQUENCING

    Learn how to structure balanced Yin Yoga classes and create sequences around different intentions, areas of the body and energetic themes.

  • MORE THAN A TRAINING

    Throughout the week, the course goes beyond postures and theory, creating space to practise, reflect, explore and grow as both a yoga practitioner and teacher.

    A YIN PRACTICE FOR YOURSELF

    Develop a more independent practice through observation, reflection and personal exploration.

    TEACHING LABS & PRACTICE

    Put what you learn into practice through guided teaching exercises and practical experience.

    GROUP DISCUSSIONS

    Share questions, experiences and ideas in a supportive small-group learning environment.

    PERSONAL GROWTH & REFLECTION

    Take time to integrate the experience and develop your own approach to practising and teaching Yin Yoga.

People participating in a yoga or meditation class, sitting cross-legged on mats in a bright room with large windows and wooden window shutters, engaged in a guided relaxation or meditation session.
Two women practicing yoga outdoors on mats, standing in extended side stretch position with arms raised and leaning to one side, in front of a house with a tiled roof and wooden window shutters.
A woman in athletic clothing is lying on a mat, writing in a notebook with a pen. There are other notebooks and papers on the mat, and bags and items in the background.
Three children lying on their backs on the floor in a room, with their eyes closed, resting or sleeping. The children are surrounded by plush toys and blankets, with soft lighting illuminating the scene.

ACCOMMODATION & LOCATION

Poolside scene with four blue lounge chairs on grass in front of a yellow house with a tiled roof and two windows covered with white curtains, a small fountain in front of the house, and a windmill in the background against a hillside with green trees and a clear blue sky.
Poolside scene with four blue lounge chairs on grass in front of a yellow house with a tiled roof and two windows covered with white curtains, a small fountain in front of the house, and a windmill in the background against a hillside with green trees and a clear blue sky.

YOUR HOME IN THE HEART OF COSTA BRAVA

Your 500 Hour Yoga Teacher Training takes place at Nydum Villa, a peaceful rural villa in Palamós, Costa Brava, surrounded by nature and just a few walking minutes from the beach.

For 46 days, this will be your home. A place where you’ll practice, study, share meals and connect with students from around the world in a calm and inspiring environment designed for focused learning.

The villa offers comfortable shared and private rooms, a dedicated yoga shala, spacious gardens and welcoming communal areas where learning continues naturally beyond the classroom. Every day, you’ll enjoy three freshly prepared Mediterranean vegetarian meals made by our chef using fresh, seasonal ingredients.

Set between the sea and the countryside, Nydum offers the ideal balance between immersion and comfort. Whether you’re practising in the shala, walking to the beach after class or enjoying a quiet moment in the garden, every part of your stay is designed to support your experience throughout the training.

WHAT YOU’LL LEAVE WITH

THE TOOLS TO TEACH WITH CONFIDENCE

DEEP KNOWLEDGE OF YIN YOGA

Understand the principles, philosophy and practice behind Yin Yoga.

TOOLS TO SEQUENCE & TEACH

Create balanced Yin Yoga classes with intention.

FUNCTIONAL ANATOMY

Develop a practical understanding of fascia, anatomy, skeletal variation and meridian theory.

TEACHING PRACTICE

Develop your cueing and teaching skills through guided yoga practice.

USE PROPS CONFIDENTLY

Learn to adapt yoga postures using props and variations to support different bodies and needs.

YOGA ALLIANCE CERTIFICATE

Complete the 40-hour Yin Yoga Teacher Training and receive your Yoga Alliance Continuing Education certificate.

WATCH ON INSTAGRAM
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CHOOSE YOUR ACCOMMODATION

1.200€

Quadruple Shared Room

A cozy bedroom with two single beds, white bedding, a window with wooden frame, two bedside lamps, a chair with a decorative orange pillow, tall decorative dried grasses, a beige area rug, and soft lighting.

1.300€

Twin Shared Room

A bedroom with a large window looking outdoors at trees and grass, a bed with white linens and pillows, wooden furniture, including a dresser, and several decorative pillows.

1.400€

Single - Private bathroom

APPLICATION FORM
APPLICATION FORM