300-Hour Yoga Teacher Training Spain |
Intermediate Series & Vinyasa Sequencing

4 weeks intensive training
in Spain, near Barcelona
Oct 13th - Nov 8th 2025
Why Choose Our 300-Hour Yoga Teacher Training?
At Nydum Yoga, we believe that transformation happens through practice, teaching, and real-time feedback. Our 300hr YTT offers an experiential, in-depth journey that strengthens your skills and expands your teaching horizons.

What Makes This Advanced Yoga Teacher Training Unique?
Where passion meets purpose.
Hands-On Adjustments – Start from Day One
You will practice hands-on yoga adjustments right from the first week, helping you build comfort, accuracy, and confidence through ongoing, guided practice.Learn and Teach the Ashtanga Intermediate Series
Dive into the powerful Intermediate Series (Nadi Shodhana), focusing on strength, flexibility, nervous system regulation, and energetic purification. You'll learn detailed posture breakdowns, safe progression techniques, and how to skillfully assist students through these more advanced poses.Master Vinyasa Yoga Sequencing
One of our strongest modules is Vinyasa Sequencing. Learn to design creative, intelligent sequences that are rooted in functional anatomy, breath-movement synchronicity, and yogic philosophy. Create classes that are cohesive, purposeful, and inspiring.Anatomy and Safe Movement Principles
Understand the biomechanics behind advanced asanas, learn injury prevention strategies, and explore how to adapt practice for different body types and levels.Yoga Philosophy for Modern Life
Study the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika to deepen your personal growth and teaching voice. Discussions are practical, relevant, and focused on integration into daily life and class themes.
📚 Curriculum Overview – 300-Hour YTT Spain
Our updated 300-hour curriculum is designed to reflect the needs of evolving yoga teachers:
Ashtanga Yoga Intermediate Series Practice & Teaching
Hands-On Assists for Intermediate Asanas
Creative, Functional Vinyasa Sequencing
Anatomy, Physiology & Movement Mechanics
Yogic Philosophy, Ethics, and Meditation Practices
The Art of Theming and Storytelling in Yoga Classes
Why Teaching the Intermediate Series is Essential for Modern Yoga Teachers
Ready to expand your impact as a yoga teacher?
Learn how to teach the Ashtanga Intermediate Series safely and skillfully — and help your students experience true transformation. [Apply Now]Why Teaching the Intermediate Series Matters
Most yoga trainings stop at the Primary Series — but the true magic begins in the Intermediate Series.
This is where we find deep heart-opening, spinal awakening, and nervous system balancing — all essential for modern health and emotional resilience.At Nydum Yoga, we teach you how to break down and adapt Intermediate Series postures for all levels, making profound transformation accessible to every student.
Learn to teach intelligently, safely, and with heart — and help your future students experience strength, openness, and inner freedom.
Most yoga trainings stop at Primary Series. We go deeper. Learn to teach Intermediate Series — where true heart-opening and healing begin
How to Master Creative and Intelligent Vinyasa Yoga Sequencing
In this module, you’ll learn:
Creative Sequencing Strategies
Build flows that are engaging, fluid, and tailored to specific themes, anatomical focuses, or energetic intentions.Biomechanically Sound Structure
Understand how to sequence classes that protect joints, balance muscle groups, and progress students safely toward peak poses.Theming and Storytelling in Yoga Classes
Elevate your classes from good to unforgettable by weaving philosophical themes, breathwork, and personal storytelling into your sequences.Adapting Sequences for All Levels
Learn how to offer modifications, layers, and intelligent variations so that every student feels successful and challenged.
Through guided practice, feedback, and personal experimentation, you’ll develop your unique voice as a Vinyasa teacher — blending tradition, creativity, and deep listening.
A strong Vinyasa sequencing skillset not only transforms your classes — it transforms your students' experience of themselves.
Creating a powerful Vinyasa yoga class requires more than linking poses together — it’s an art of intention, creativity, and precision.
At Nydum Yoga, we dedicate an entire module to teaching you how to design functional, inspiring, and anatomically smart Vinyasa sequences.
Learn Hands-On Adjustments to Build Confidence and Support Your Students
In today’s yoga world, the ability to offer safe, intelligent, and empowering hands-on adjustments is a rare and powerful skill.
In our 300-hour Yoga Teacher Training, hands-on adjustments are woven into the curriculum from the very first day.
You’ll gain extensive real-world practice — not just theory — so you can touch with clarity, sensitivity, and purpose.
In this module, you’ll learn:
The Art of Safe Touch
Explore how to approach each student respectfully and read nonverbal feedback to create trust and safety.Adjustment Techniques for Intermediate Poses
Learn effective adjustments not just for Primary Series poses but also for Intermediate Series heart-openers, backbends, and arm balances.Energetic Assisting
Understand how to assist not just the physical body, but also support the breath, focus, and energetic alignment of each student.Building Student Confidence and Empowerment
Master the difference between corrective, supportive, and educational assists — so your students feel empowered, not "fixed."
Through daily practice and real-time mentorship, you’ll build a strong foundation in one of yoga teaching’s most transformative and necessary skills.
Touch, when offered with skill and care, becomes a bridge to deeper understanding, connection, and healing — both for your students and yourself.
Why a Selection Process?
Our goal is to create a transformative experience for every participant. By curating a group of committed and aligned individuals, we ensure:
A supportive, like-minded community where students inspire and uplift each other.
An enriching learning environment that fosters deep personal and professional growth.
A personalized experience, allowing us to meet each student’s unique aspirations and journey.
What We Look For
We welcome students from all walks of life, with diverse levels of yoga experience. However, we prioritize applicants who:
Have a sincere dedication to their personal yoga practice.
Are ready to deepen their understanding of yoga beyond the physical asanas.
Demonstrate a passion for sharing yoga with others as a teacher or leader.
Align with Nydum’s values of authenticity, mindfulness, and community.
The Application Process
Here’s how it works:
Complete the Online Application Form
Share your yoga journey, your goals, and what you hope to gain from our training.Application Review
Our team will carefully review your submission to understand your background and aspirations.Personal Interview
Shortlisted applicants will be invited to a brief online interview to connect further and discuss your goals.Final Decision
You’ll receive a personalized email informing you of your acceptance and the next steps.
Apply Now
If you’re ready to take your practice to the next level and embark on a transformative journey, we invite you to apply today.
We look forward to guiding you on your path to becoming a certified
yoga teacher and helping you unlock your full potential.
PRICES
Includes: 26 nights accommodation in the chosen room option, 3 meals per day, facilities and course materials
A non-refundable, transferable 50% deposit is required to reserve your spot on the course.