40 HOUR YIN YOGA TEACHER TRAINING

Yoga Alliance Continuing Education (YACEP)

A residential Yin Yoga Teacher Training in Costa Brava, Spain, combining functional anatomy, fascia, meridian theory and mindful teaching to help you become a confident Yin Yoga teacher.

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Yoga Alliance
Certified

Residential
Training

Community
Small groups

Costa Brava
Catalunya, Spain

40 hours

Our 40 Hour Yin Yoga Teacher Training is a Yoga Alliance Continuing Education (YACEP) course designed for certified yoga teachers who have already completed a 200 Hour Yoga Teacher Training and want to confidently teach Yin Yoga. Over one immersive residential week in Costa Brava, Spain, you'll deepen your understanding of Yin Yoga, functional anatomy, fascia, myofascial release, meridian theory and teaching methodology. Through daily practice, you'll learn how to use props effectively, sequence balanced Yin Yoga classes and guide students with confidence, clarity and authenticity. Whether you're looking to expand your teaching skills or deepen your personal practice, this training provides the knowledge, practical experience and internationally recognized Continuing Education credits to integrate Yin Yoga into your teaching.

WHAT IS THE 40 HOUR YIN YOGA TEACHER TRAINING?

course content

yoga alliance certification after finishing the yoga teacher training in Spain at Nydum
yoga class of the 200hr yoga teacher training
ashtanga yoga class during the 200hr yttc
People sitting in a row outdoors near a house and pool, giving each other massages, surrounded by greenery and trees. 
·      Anatomy of fascia, how it affects the body, how to prepare classes accordingly 
·       Comparison between contemporary understanding of fascial anatomy trains and traditional meridians
·       Daily morning practice of a balanced 2hrs Yin/Yang Yoga class with different themes, Meditation & Pranayama
·       Afternoon Yin Yoga practice short sequences and students teaching
·       Foundational Yin Yoga Asanas in theory and practice with a breakdown of each Asana
·       Variations, modifications and the use of props in each of the foundational Asanas
·       Developing a functional approach of Yoga and understanding the uniqueness of each body and individual bone structure
·       Yin Yoga sequencing and the tools needed in order to teach Yin Yoga authentically
·       Energetic systems, Meridians and Chi Flow in Yin Yoga
·       How to combine Yin and Yang within a class

EXAMPLE DAILY SCHEDULE* 

8:00-10:00 Morning Practice combination of Yin and Yang

10:00-11:00 Breakfast 

11:00-13:00 Theory 

13:30-15:00 Lunch 

15:00-17:30 Theory

17:30-19:30  Yin Practice

19:30 Dinner 

*example schedule, subject to change under needs of students and lead teacher 

1st April Arrivals day (afternoon, diner included)

6th April Departure after Lunch

single room accommodation, yoga trainings and retreats

Double Shared room. With big space to put your things.

(The bathroom is shared with other guests and is not private to the double room)

Investment 1300€

quadruple room accommodation for yoga retreats and yoga trainings

Charming single room with ensuite bathroom.

Investment 1400€

twin shared accommodation for yoga teacher trainings and retreats in Spain

Quadruple Shared room. With two different spaces and 2 single beds in each

Investment 1200€

Price (in €) includes:

  • Course with a Yoga Alliance certification after you complete the 40 hours

  • Manual to follow the course content

  • 3 vegetarian meals per day

  • Accommodation 5 nights

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