RETREAT

Here at Nydum we are believers in self-care and taking time and space for ourselves to rest and reset. This is why we have created our retreats for you to come and enjoy our peaceful nest, surrounded by sea views and the mountains of Catalonia. It’s the perfect place to come to relax and nourish your body and mind.

Have a look below for our upcoming retreats & events with all information and booking details.

Upcoming Retreats

13-17th May (beginners- intermediate)

20-24 May Gastronomic Journey (all levels)

25-29th MAy (intermediate -advanced

choose your Dates for a retreat

“ANY TIME RETREAT” - Choose your own dates!

Come and treat yourself to a grounding experience which includes daily Yoga and Pranayama, Meditation, Mindfulness and free-flowing movement. Be nourished by our vegan/vegetarian kitchen, serving you flavourful, colourful and nutritious food, healthy fuel for your body, brain and gut all made with love. We cater to gluten free and dietary requirements while offering dietary insights and tips while you are here with us.

Whether you are looking to come and spend your time next to our salt water swimming pool, read a book under the sun, or want to spend your time exploring the beautiful nature trails that lead to the peaceful beaches of the Costa Brava, Nydum is the place.
Come and join us at our gorgeous homestay for an inspiring week of yoga, nature and delicious food here in Palamos, Costa Brava.

And the best part:

You can choose your arrival and departure dates yourself. Our “ANY TIME RETREAT” is completely flexible and tailored to your needs

Yoga retreat in Europe, Spain in a charming place

Example Daily Schedule

8-9am Tea, juice and snacks

9-10:45am Yoga, Breathwork & Meditation

11am Brunch

12-17:30 Free Time/ Workshop

17:30-19:00 Yin/Restorative Yoga

19:30 Dinner

Things to do in your free time

  • Relax end enjoy a book by the salted water swimmingpool

  • Take a walk to the beach

  • Visit the old villages like: Begur, Pals, Peratallada…

  • Kayak on a peaceful river

  • Paddle surf on the beach

  • Hike to Torroella de Mongrí Castle

  • Visit the pottery village of La Bisbal

  • Hike by the coast on “El camí de Ronda”

  • Take private lessons

  • Book a massage

Yoga retreat in Spain, Europe
New year's Retreat
Yoga retreat on the beach

prices

price cheap yoga retreat .jpg
affordable-yoga-retreat-spain

Includes: 2 yoga sessions per day, booked nights and meals

A non-refundable, transferable 50% deposit is required to reserve your spot on the Retreat.

See terms and conditions

Ask for prices for extra nights