Acro Training: L-basing and Flows

17th-24th May 2024

Welcome to AcroYoga Fusion, where we take your AcroYoga practice to new heights with the mesmerizing art of L-Basing and Flows. Discover the joy of weight sharing, connection, and seamless transitions as you explore the dynamic possibilities of AcroYoga.

What is L-Basing?

L-Basing is a foundational element of AcroYoga that involves one partner serving as the base while the other becomes the flyer. This orientation allows for a broad range of dynamic movements and beautiful flows, creating a unique and captivating practice. L-Basing builds strength, trust, and communication between partners, laying the groundwork for a deeper connection.

Building Trust and Connection

Experience the power of trust and connection as you and your partner work together in the dynamic practice of L-Basing. Our training fosters a supportive environment, allowing you to build a deep sense of trust and connection with your AcroYoga partner.

Fluid Transitions and Creative Sequences

Unlock the magic of seamless transitions and creative sequences in our Flow training sessions. Learn how to effortlessly move from one pose to another, creating a captivating dance in the air. Our instructors guide you through the art of flowing movements, enhancing both your physical and artistic expression.

Strength, Flexibility, and Balance

L-Basing and Flow training are excellent ways to enhance your physical capabilities. Develop strength, improve flexibility, and refine your sense of balance through a series of carefully crafted poses and movements. Our classes are designed to challenge and support practitioners of all levels.

Community Support and Encouragement

Join a vibrant and inclusive community that shares your passion for L-Basing and Flows. Our training sessions provide a space where individuals can support and encourage each other, fostering a sense of belonging within the AcroYoga Fusion community. And create you own community by teaching Acro

Tailored Classes for All Levels

Whether you're a beginner or an advanced practitioner, our training sessions are tailored to meet you where you are on your AcroYoga journey. Our experienced instructors provide step-by-step guidance, ensuring that everyone can participate and progress at their own pace. We will be giving you the tools to create your own classes and Flows

Explore all the variations of Acro

Have a little taste of Standing, Pops, Icarians, Lunar… We will be focussing in L-basing Flows and Whashingmachines but we want you to know a bit about all the aspects of Acro While having fun. Ready to join us?

EXAMPLE DAILY SCHEDULE* 

8:00-10:30 Morning Practice /Inversions

10:30-12 Brunch

12:00-14:00 Acro

14:00-15:00 Break

16:00-17:30 Teaching

17:30-19:00 Workshop

19:00 Dinner 

*example schedule, subject to change under needs of students and lead teacher 

Price (in €) includes:

  • Course with a Yoga Alliance YACPA certification after you complete the 50 hours

  • Manual to follow the course content

  • 2 vegetarian meals per day

  • Accommodation 8 nights/9 days